GLO's goal is to offer clear, thoughtful support so you feel informed, supported, and at ease in your health journey.
15 Minute Discovery Call
This is a complimentary zoom call to discuss your needs; how we can support you and give you the opportunity to ask questions you may have. $0.00 | FREE
Initial Consult + Tailored Health Plan (90 minutes) $250
A comprehensive assessment covering your health history, symptoms, goals and clinical direction, followed by personalised recommendations. This session involves a detailed exploration of your health history, family background and current symptoms to formulate a personalised health plan that addresses your unique needs. The process encompasses a thorough examination of your dietary and lifestyle choices, accompanied by recommendations, herbal formulas, lifestyle changes and if necessary, relevant testing.
Standard Follow-Up (45 Minutes) $90
In this standard follow up appointment, we'll review your progress, assess any test results, refine your treatment plan as needed, and support you in making sustainable lifestyle changes.
Express Follow Up (20 Minutes) $60
A focused check-in, ideal for clients who are making great progress, but want continued support to stay on track. Perfect for quick updates, small adjustments and keeping momentum between longer sessions.
Acute Consult (20 Minutes) $45
Ideal for brief - but urgent - issues like colds, flus, headaches, digestive flare-ups or menstrual discomfort. This session provides a fast assessment and a concise, effective action plan.
Mini Immune Consult (20 Minutes) $45
Tailored for both adults and children, discover the benefits of our mini immunity consult, conducted by a qualified naturopath. This brief yet focused session include personalised insights and recommendations to enhance your immune health.
Supplement Assessment (20 Minutes) $45
A focused session to review your current supplements, clarify what's needed, remove what's unnecessary, and ensure your approach is safe, effective, and evidence-informed.
Test review Consult (15 minutes) $60
A short, focused consultation to review your test results, answer questions and outline any recommended next steps.
Nervous system
Stress | Brain fog
Brain Injuries | Recovery
Digestive Health
Energy | Sleep | Fatigue
Mood | Anxiety | Depression
Skin | Acne | Eczema
Low Immunity | Recurrent Infections
Hormonal Imbalances
High Histamine
Men's Health | Women's Health
Grace integrates functional testing where appropriate to inform clinical decision-making and personalised care.
The Complete Microbiome Mapping Test (CMM) assesses the gut microbiome using a single stool sample, with a focus on identifying microbial patterns that may disrupt balance and impact digestive health.
This comprehensive panel evaluates a wide range of microbial organisms, alongside key immune and digestive markers. It screens for beneficial and commensal bacteria, opportunistic and pathogenic bacteria, as well as fungi, viruses, and parasites to provide a detailed picture of gut health.
Standard Follow-Up (45 Minutes) $90
In this standard follow up appointment, we'll review your progress, assess any test results, refine your treatment plan as needed, and support you in making sustainable lifestyle changes.
This assessment reviews:
How it works
Your investment
The vagina, like the gut, has its own unique microbiome that plays an important role in overall vaginal and reproductive health.
The Vaginal Microbiome Mapping test assesses the vaginal microbiome using a simple at-home vaginal swab. Just like the gut, the vagina has its own unique microbial ecosystem, and balance within this environment plays an important role in vaginal, reproductive and overall health.
This assessment is designed to identify microbial patterns that may be associated with ongoing or recurrent vaginal symptoms, inflammation, or imbalance, and to provide clinically useful insight to guide personalised care.
This assessment reviews:
How it works
Your investment
The Organic Acids Test is a simple urine test that provides insight into key metabolic pathways within the body. By measuring specific biomarkers, it offers a broad overview of cellular metabolism and can highlight patterns related to nutrient status, energy production, detoxification, neurotransmitter activity, and gut microbial function.
Organic acids are natural by-products of metabolism, produced as the body processes nutrients, generates energy, breaks down neurotransmitters, and interacts with gut microbes. When certain organic acids are elevated or imbalanced, this can indicate disruptions within these pathways.
These patterns may reflect underlying nutrient insufficiencies, metabolic stress, toxic burden, genetic enzyme variations, or the effects of medications. Used alongside clinical assessment, the Organic Acids Test helps guide personalised, evidence-informed nutritional and lifestyle support.
Common conditions:
How it works
Your investment
Hormone testing offers a clear, evidence-informed look at how your endocrine system is functioning and how it may be influencing your health.
For women, hormonal imbalance may be associated with symptoms such as acne, irregular or painful cycles, PMS, PCOS, endometriosis, or fertility challenges. For men, hormonal changes can influence energy levels, mood, muscle mass, libido, and reproductive health.
Used alongside clinical assessment, hormone testing helps guide personalised, considered care supporting a clearer understanding of what your body needs and how best to support balance over time.
How it works
Your investment
3-6 month programs are designed for individuals with more complex health needs, chronic conditions, or those seeking long-term, personalised support to create meaningful and lasting change.
3 Month Package Includes: Initial Consult + Tailored Health Plan & 3x follow up 45 minute consults
6 Month Package Includes: Initial Consult + Tailored Health Plan & 6x follow up 45 minute consults.
Both packages include 1 free 100mL herbal formula
Supplements and testing not included
A three-month journey ideal for clients wanting consistent support, accountability, and deeper guidance as they work toward sustainable health changes.
What's Included
Initial Consultation (60 mins)
Your program begins with a comprehensive consultation where we explore your full health picture, symptoms, personal and family history, lifestyle, nutrition, stress load, environment, and your goals.
From this session, I create a tailored health plan, which includes:
Your health plan is delivered within 72 hours. If needed, we can schedule a complimentary 15 minute Zoom call to walk through your plan and answer questions.
Four Follow-Up Consultations (45 mins each)
Held every 2-6 weeks depending on your needs, these sessions allow us to:
This program helps you build momentum and feel supported every step of the way.
Perfect for those with chronic or long-standing conditions, multiple systems involvement, or anyone wanting comprehensive, long-term support as their body adapts and heals.
What's Included
Initial Consultation (60 mins)
A full deep-dive into your health history, symptoms, lifestyle, routines, and long-term goals. From here, I design a comprehensive, personalised health plan with clear direction and structured steps to guide your healing.
Your health plan is delivered within 72 hours, with the option of a 15-minute call to review recommendations and ensure you feel confident moving forward.
Six Follow-Up Consultations (45 mins each)
Scheduled monthly or every 3-6 weeks based on your needs. In these sessions, we will:
The six-month container offers spacious, consistent support that honours the natural ups and downs of healing and allows for meaningful transformation over time.
Optional Add-On
Depending on your circumstances, there is the option for additional support or “on-call” availability between sessions that can be discussed during your initial consultation.
My skin was reacting constantly red, itchy, and flaring for reasons I couldn't understand. I'd tried changing products and diets on my own and felt stuck. Grace didn't rush to conclusions. She asked careful questions, helped me join the dots, and gave me a way forward that finally made sense.
Lily H.
Health, tailored for you.
Creating meaningful, sustainable change through personalised naturopathic care, evidence-based nutrition, and holistic wellness guidance.
Naturopath | Medical Herbalist | Nutritionist
Based in Nelson, New Zealand. Online consultations available in New Zealand and Australia.
hello@glonaturopathy.co.nz
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